Aerobics Classes

 

            Step an Tone Aerobic classes are on Tuesdays at 6:30 pm and Circuit Aerobic classes on Thursdays at 6:30 pm. The classes are free of charge and welcome to anyone in the community. To participate, bring your own mat, weights and if you are coming to the Step class, a step. Those who do not wish to step can still participate….the step portion can be done on the floor and each class consists of step, kickboxing or Hi/Lo and weight training. The classes last 50-55 minutes. The classes have proven to be a great experience and opportunity for participants to get exercise and make friends.

 

SEE YOU IN CLASS!!